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Savoring the last of this cool, pleasant weather before the chill sets in! A perfect time to get outside, move, and recharge. ð Embrace these moments of fresh air and gentle warmth while they last! #fallbreeze#autumnvibes#forttyronpark#omptny
ïŒSwipe to English Post!ïŒWe are excited to share with you a series of articles written by our physical therapist, Dr. Miho Urisaka (çéªçŸç©), that were previously featured in *Weekly Biz*. These articles are now being highlighted on OMPT NY's social media for more readers to enjoy.
Welcome to the 21st installment, where we'll be discussing "Posture (Part 3)."
So, how can we maintain a good posture while sleeping, a time when we have no conscious control over our movements?
Itâs common to hear people complain about neck pain due to an ill-fitting pillow. However, you donât necessarily need to buy a new pillow or mattress. You can make use of cushions or towels you already have at home.
With just a few simple adjustments to your bedding, you can quickly find a comfortable posture for a better nightâs sleep.
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Welcome to the 21st installment, where we'll be discussing "Posture (Part 3)."
So, how can we maintain a good posture while sleeping, a time when we have no conscious control over our movements?
Itâs common to hear people complain about neck pain due to an ill-fitting pillow. However, you donât necessarily need to buy a new pillow or mattress. You can make use of cushions or towels you already have at home.
With just a few simple adjustments to your bedding, you can quickly find a comfortable posture for a better nightâs sleep.
åœé¢ã®çåŠçæ³å»åž«ãçéªçŸç©å çãWeekly Bizã§é£èŒãããŠããèšäºãå€ãã®æ¹ã«èªãã§ããã ããããšæããOMPT NYã®Social Mediaã§ã玹ä»ããŠããŸãã
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Thank you to everyone who joined us for the "Special Skincare After Summer with Nao Body & Care" event on Sept 28! We had such an amazing turnout and received incredible feedback from all of you.
A special thanks to Nao-sensei for teaching us how to soothe our skin post-summer with her chemical-free oils and ice water techniquesâperfect for recovering after the New York heat! We were also thrilled to have Kim, our clinical herbalist, share a skin-nourishing tea recipe that added an extra glow to the day!
Weâre already dreaming of a future collaboration with both Nao and Kim for even more skincare magic. In the meantime, don't miss out on Kim's herbal tea workshop on October 26th - Fall into Wellness - Herbal Strategies to Prevent Seasonal Illness
Stay tuned, and we canât wait to see you again soon!
#SkincareAfterSummer #SelfCare #GlowUp #OMPT #NaoSkincare #SummerSunCare #SunCare #SkinCare #NaturalSkincare #Sustainable #Holistic #NaturalRemedies @naobodyandcare
#skin #summer #skincare #NY #organic #healthylife #professional #fun #herbs #herbaltea @moonstoneandmulberry
9æ28æ¥ã«éå¬ããããSpecial Skincare After Summer with Nao Body & Careãã§ã¯æ²¢å±±ã®æ¹ã«ãåå ããã ãããšãŠã奜è©ãªã声ãããã ããŸããïŒNaoå çããããŠãåå ã®çæ§ãæ¬åœã«ããããšãããããŸããã
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OMPTã¹ã¿ããäžåãåã³çæ§ã«ãç®ã«ãããæ¥ã楜ãã¿ã«ããŠããŸãïŒ
Thank you to everyone who joined us for the "Special Skincare After Summer with Nao Body & Care" event on Sept 28! We had such an amazing turnout and received incredible feedback from all of you.
A special thanks to Nao-sensei for teaching us how to soothe our skin post-summer with her chemical-free oils and ice water techniquesâperfect for recovering after the New York heat! We were also thrilled to have Kim, our clinical herbalist, share a skin-nourishing tea recipe that added an extra glow to the day!
Weâre already dreaming of a future collaboration with both Nao and Kim for even more skincare magic. In the meantime, don't miss out on Kim's herbal tea workshop on October 26th - Fall into Wellness - Herbal Strategies to Prevent Seasonal Illness
Stay tuned, and we canât wait to see you again soon!
#SkincareAfterSummer #SelfCare #GlowUp #OMPT #NaoSkincare #SummerSunCare #SunCare #SkinCare #NaturalSkincare #Sustainable #Holistic #NaturalRemedies @naobodyandcare
#skin #summer #skincare #NY #organic #healthylife #professional #fun #herbs #herbaltea @moonstoneandmulberry
ïŒSwipe to English Post!ïŒWe are excited to share with you a series of articles written by our physical therapist, Dr. Miho Urisaka (çéªçŸç©), that were previously featured in *Weekly Biz*. These articles are now being highlighted on OMPT NY's social media for more readers to enjoy.
The 20th article in the series is titled âDiscussion on Posture (Part 2).â
Lately, more people seem to be paying attention to the quality of their sleep. You might even be using an app on your phone to track it.However, despite getting what seems like enough sleep, do you ever wake up feeling groggy or in pain?
Have you ever considered your sleeping posture? Today, weâll be discussing how to improve your sleep quality by focusing on your posture while you sleep.
åœé¢ã®çåŠçæ³å»åž«ãçéªçŸç©å çãWeekly Bizã§é£èŒãããŠããèšäºãå€ãã®æ¹ã«èªãã§ããã ããããšæããOMPT NYã®Social Mediaã§ã玹ä»ããŠããŸãã
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The 20th article in the series is titled âDiscussion on Posture (Part 2).â
Lately, more people seem to be paying attention to the quality of their sleep. You might even be using an app on your phone to track it.However, despite getting what seems like enough sleep, do you ever wake up feeling groggy or in pain?
Have you ever considered your sleeping posture? Today, weâll be discussing how to improve your sleep quality by focusing on your posture while you sleep.
åœé¢ã®çåŠçæ³å»åž«ãçéªçŸç©å çãWeekly Bizã§é£èŒãããŠããèšäºãå€ãã®æ¹ã«èªãã§ããã ããããšæããOMPT NYã®Social Mediaã§ã玹ä»ããŠããŸãã
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Attention PTs/PTAs/Students!
Join the APTA NY Greater NY District on November 13th for an exciting Fall Business Meeting & Continuing Education Event.
Learn from Miho Urisaka, PT, DPT, OCS, about how visceral fascia plays a critical role in common orthopedic conditions. You'll gain practical insights and manual therapy techniques to expand your approach to managing joint limitations, postural imbalances, and musculoskeletal pain. Free for APTA Members!
Date: Wednesday, November 13th, 2024
Time: 6:30 PM - 8:30 PM
Location: VNS Health, 220 E 42nd St, 5th Floor, New York, NY 10017
Register now: https://bit.ly/gnyfall2024
This event is in person; don't miss out!
ââ2024幎11æ13æ¥ïŒæ°ŽïŒãAPTA NYãšãªã¢ã®ç§ã®ã€ãã³ãã«ãã²ãåå ãã ããïŒ
åœé¢ã®çåŠçæ³å£«ã§ããçéªçŸç©å çïŒMiho Urisaka, PT, DPT, OCSïŒããå èçèãäžè¬çãªæŽåœ¢å€ç§ççŸæ£ã«ãããŠã©ã®ãããªéèŠãªåœ¹å²ãæãããã«ã€ããŠè§£èª¬ããŸããé¢ç¯ã®å¯ååå¶éã姿å¢ã®äžåè¡¡ãçéªšæ Œç³»ã®çã¿ã«å¯Ÿããã¢ãããŒããæ¡åŒµããããã®å®è·µçãªæŽå¯ãšåŸæçæ³ã®ãã¯ããã¯ãåŠã¶ããšãã§ããŸããAPTAäŒå¡ã¯ç¡æã§ãåå ããã ããŸãïŒ
**æ¥ä»**: 2024幎11æ13æ¥ïŒæ°ŽïŒ
**æé**: ååŸ6æ30åïœååŸ8æ30å
**å Žæ**: VNS Health, 220 E 42nd St, 5th Floor, New York, NY 10017
ãç³ã蟌ã¿: [https://bit.ly/gnyfall2024](https://bit.ly/gnyfall2024)
ãã®ã€ãã³ãã¯å¯Ÿé¢åŒã§ãã®ã§ããèŠéããªãïŒ
#APTA #apta #Aptany #aptany #FCS #fcs #APTAGreaterNY
#VisceralFascia #OrthopedicConditions #ManualTherapy
#PhysicalTherapyEducation #MihoUrisaka #JointHealth #MusculoskeletalCare
#FallBusinessMeeting #NYPhysicalTherapy @dr.miho.dpt @apta_ny_gny
Join the APTA NY Greater NY District on November 13th for an exciting Fall Business Meeting & Continuing Education Event.
Learn from Miho Urisaka, PT, DPT, OCS, about how visceral fascia plays a critical role in common orthopedic conditions. You'll gain practical insights and manual therapy techniques to expand your approach to managing joint limitations, postural imbalances, and musculoskeletal pain. Free for APTA Members!
Date: Wednesday, November 13th, 2024
Time: 6:30 PM - 8:30 PM
Location: VNS Health, 220 E 42nd St, 5th Floor, New York, NY 10017
Register now: https://bit.ly/gnyfall2024
This event is in person; don't miss out!
ââ2024幎11æ13æ¥ïŒæ°ŽïŒãAPTA NYãšãªã¢ã®ç§ã®ã€ãã³ãã«ãã²ãåå ãã ããïŒ
åœé¢ã®çåŠçæ³å£«ã§ããçéªçŸç©å çïŒMiho Urisaka, PT, DPT, OCSïŒããå èçèãäžè¬çãªæŽåœ¢å€ç§ççŸæ£ã«ãããŠã©ã®ãããªéèŠãªåœ¹å²ãæãããã«ã€ããŠè§£èª¬ããŸããé¢ç¯ã®å¯ååå¶éã姿å¢ã®äžåè¡¡ãçéªšæ Œç³»ã®çã¿ã«å¯Ÿããã¢ãããŒããæ¡åŒµããããã®å®è·µçãªæŽå¯ãšåŸæçæ³ã®ãã¯ããã¯ãåŠã¶ããšãã§ããŸããAPTAäŒå¡ã¯ç¡æã§ãåå ããã ããŸãïŒ
**æ¥ä»**: 2024幎11æ13æ¥ïŒæ°ŽïŒ
**æé**: ååŸ6æ30åïœååŸ8æ30å
**å Žæ**: VNS Health, 220 E 42nd St, 5th Floor, New York, NY 10017
ãç³ã蟌ã¿: [https://bit.ly/gnyfall2024](https://bit.ly/gnyfall2024)
ãã®ã€ãã³ãã¯å¯Ÿé¢åŒã§ãã®ã§ããèŠéããªãïŒ
#APTA #apta #Aptany #aptany #FCS #fcs #APTAGreaterNY
#VisceralFascia #OrthopedicConditions #ManualTherapy
#PhysicalTherapyEducation #MihoUrisaka #JointHealth #MusculoskeletalCare
#FallBusinessMeeting #NYPhysicalTherapy @dr.miho.dpt @apta_ny_gny
ïŒSwipe to English Post!ïŒWe are excited to share with you a series of articles written by our physical therapist, Dr. Miho Urisaka (çéªçŸç©), that were previously featured in *Weekly Biz*. These articles are now being highlighted on OMPT NY's social media for more readers to enjoy.
The 19th article in the series is titled âDiscussion on Posture (Part 1).â
Did you know that furniture sales soared during the COVID-19 pandemic? As New Yorkers spent more time at home, many were forced to reconsider the furniture they had. Unfortunately, many who purchased furniture for comfort found that it didnât suit their bodies, leading to physical strain and a rise in visits to our clinic due to pain from remote work setups.
Todayâs topic is how to create a posture that suits your body.
åœé¢ã®çåŠçæ³å»åž«ãçéªçŸç©å çãWeekly Bizã§é£èŒãããŠããèšäºãå€ãã®æ¹ã«èªãã§ããã ããããšæããOMPT NYã®Social Mediaã§ã玹ä»ããŠããŸãã
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The 19th article in the series is titled âDiscussion on Posture (Part 1).â
Did you know that furniture sales soared during the COVID-19 pandemic? As New Yorkers spent more time at home, many were forced to reconsider the furniture they had. Unfortunately, many who purchased furniture for comfort found that it didnât suit their bodies, leading to physical strain and a rise in visits to our clinic due to pain from remote work setups.
Todayâs topic is how to create a posture that suits your body.
åœé¢ã®çåŠçæ³å»åž«ãçéªçŸç©å çãWeekly Bizã§é£èŒãããŠããèšäºãå€ãã®æ¹ã«èªãã§ããã ããããšæããOMPT NYã®Social Mediaã§ã玹ä»ããŠããŸãã
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As we enter October, autumn is in full swing. The morning and evening are a bit chilly, but the weather has become more comfortable. Halloween decorations have started appearing in stores, and the exciting holiday season is finally approaching.
ð¿âš Ready to embrace natural wellness this fall? Join us at OMPT on October 26th for an interactive herbal workshop with clinical herbalist Kim Gros! Discover the magic of Western Herbalism, learn about seasonal remedies, and blend your own herbal tea. No experience neededâjust your passion for wellness! ð±ðµ Donât miss this chance to empower yourself with natureâs secrets. Reserve your spot today!
ð¿âš ç§ã®ããã¥ã©ã«ã»ãŠã§ã«ãã¹ã楜ãã¿ãŸãããïŒ
10æ26æ¥ãOMPTã§èšåºããŒããªã¹ãã®ãã ã»ã°ãã¹ã«ããã€ã³ã¿ã©ã¯ãã£ããªããŒãã«ã¯ãŒã¯ã·ã§ããã«åå ããŸãããïŒè¥¿æŽããŒããªãºã ã®é åãåŠã³ãå£ç¯ã«åãããã¬ã¡ãã£ãŒãèŠã€ããèªåã ãã®ããŒããã£ãŒããã¬ã³ãããŸããçµéšã¯äžèŠïŒð±ðµ èªç¶ã®ç¥æµã身ã«ã€ãããã®æ©äŒããèŠéããªãïŒãæ©ãã«ãäºçŽãïŒ
Date: Saturday 10/26 11AM
Place: Orthopedic Movement Physical Therapy 315 Madison Avenue Suite 1200, New York, NY 10017
Contact us : 212-695-2769 / info@omptny.com
#ããŒãã«ã¯ãŒã¯ã·ã§ãã #èªç¶ãªãŠã§ã«ãã¹ #HerbalWorkshop #NaturalWellness #KimGros #ompty
ð¿âš ç§ã®ããã¥ã©ã«ã»ãŠã§ã«ãã¹ã楜ãã¿ãŸãããïŒ
10æ26æ¥ãOMPTã§èšåºããŒããªã¹ãã®ãã ã»ã°ãã¹ã«ããã€ã³ã¿ã©ã¯ãã£ããªããŒãã«ã¯ãŒã¯ã·ã§ããã«åå ããŸãããïŒè¥¿æŽããŒããªãºã ã®é åãåŠã³ãå£ç¯ã«åãããã¬ã¡ãã£ãŒãèŠã€ããèªåã ãã®ããŒããã£ãŒããã¬ã³ãããŸããçµéšã¯äžèŠïŒð±ðµ èªç¶ã®ç¥æµã身ã«ã€ãããã®æ©äŒããèŠéããªãïŒãæ©ãã«ãäºçŽãïŒ
Date: Saturday 10/26 11AM
Place: Orthopedic Movement Physical Therapy 315 Madison Avenue Suite 1200, New York, NY 10017
Contact us : 212-695-2769 / info@omptny.com
#ããŒãã«ã¯ãŒã¯ã·ã§ãã #èªç¶ãªãŠã§ã«ãã¹ #HerbalWorkshop #NaturalWellness #KimGros #ompty
ð Join us for Japan NYC Startups' 45th event featuring Miho Urisaka of OMPT !
Discover how the health of your fasciaâyour bodyâs connective tissueâdirectly impacts brain health, mental sharpness, and overall performance. Learn how chronic stress affects both your physical and cognitive well-being, and find out what you can do to reverse its effects.ð§ âš Network with fellow innovators in NYC on Oct 9th! Donât miss it!
åœé¢ã®çéªå çã«ãããçèãè³ã®å¥åº·ãããã©ãŒãã³ã¹ã«äžãã圱é¿ã«ã€ããŠã®ã¬ã¯ãã£ãŒãè¡ãããŸããð§ âš åæ¥ã®ã€ãããŒã¿ãŒãšãããã¯ãŒãã³ã°ããææ°ããé«ããã¹ãã¬ã¹ã軜æžããå®è·µçãªãã¯ããã¯ã身ã«ã€ããŸãããããèŠéããªãïŒ
ðTime & Locationð
ð Oct 09, 2024, 6:00 PM â 8:00 PM EDT
ðOrthopedic Movement Physical Therapy
315 Madison Ave Suite 1200, New York, NY 10017, USA
RSVP:https://www.japanstartups.org/events-1/unlocking-mental-clarity-thru-fascia-approach-for-high-performance-careers-1/form
06:00 pm: Door opens & Networking
06:30 pm: Opening Remarks and Featured Speaker Presentation: Miho Urisaka, Founder at Orthopedic Movement PT, PLLC
07:15 pm: Q&A
07:30 pm: Community Announcements & Networking
#JapanNYCStartups #MentalClarity #FasciaHealth
Discover how the health of your fasciaâyour bodyâs connective tissueâdirectly impacts brain health, mental sharpness, and overall performance. Learn how chronic stress affects both your physical and cognitive well-being, and find out what you can do to reverse its effects.ð§ âš Network with fellow innovators in NYC on Oct 9th! Donât miss it!
åœé¢ã®çéªå çã«ãããçèãè³ã®å¥åº·ãããã©ãŒãã³ã¹ã«äžãã圱é¿ã«ã€ããŠã®ã¬ã¯ãã£ãŒãè¡ãããŸããð§ âš åæ¥ã®ã€ãããŒã¿ãŒãšãããã¯ãŒãã³ã°ããææ°ããé«ããã¹ãã¬ã¹ã軜æžããå®è·µçãªãã¯ããã¯ã身ã«ã€ããŸãããããèŠéããªãïŒ
ðTime & Locationð
ð Oct 09, 2024, 6:00 PM â 8:00 PM EDT
ðOrthopedic Movement Physical Therapy
315 Madison Ave Suite 1200, New York, NY 10017, USA
RSVP:https://www.japanstartups.org/events-1/unlocking-mental-clarity-thru-fascia-approach-for-high-performance-careers-1/form
06:00 pm: Door opens & Networking
06:30 pm: Opening Remarks and Featured Speaker Presentation: Miho Urisaka, Founder at Orthopedic Movement PT, PLLC
07:15 pm: Q&A
07:30 pm: Community Announcements & Networking
#JapanNYCStartups #MentalClarity #FasciaHealth
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